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injured athlete

The origins of injury: Is it all in the mind?

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” ~ Hippocrates A morning to forget It was a cold morning in the depths of winter, and I had been dreading this particular morning […]


Decision Making & Rehab

In my experience, deciding how to make decisions around the management of athletes in rehab is rarely considered or formally discussed. Ultimately this is to the detriment of everyone involved since the closer you are to a problem, the more narrowly you perceive it. Ensuring groups develop and follow formalised ‘ways of working’ leads to […]


On progression of the injured Athlete

If you don’t have time to do it right the first time, when will you have time to do it over?                 –  John Wooden Injury affects an individual’s continuity; a teams’ cohesion and at times its’ win loss record. Understandably, this is why athletes and their coaches […]